Spiced turkey with bulgur pomegranate salad

Spiced turkey with bulgur & pomegranate salad

Spiced turkey with bulgur & pomegranate salad

By BBC Good Food
Serves 8

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Details
  • Servings:   4
  • Calories:   463
  • Protein:   37g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 tbsp each chopped dill, parsley and mint
  • zest and juice 1 lemon
  • 1 tbsp harissa paste
  • 500g/1lb 2oz turkey breast fillets
  • 2 tbsp white wine or water
  • 250g pack bulgur wheat or a mix- we used quinoa and bulgur mix)
  • 2 tomatoes chopped
  • ½ cucumber diced
  • 100g pack pomegranate seeds
Instructions

Spiced turkey with bulgur & pomegranate salad serves 4 original recipe by BBC Good Food.

View original preparation instructions

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