Chickpea Curry

Chickpea Curry

Chickpea Curry


35 minutes

Details
  • Servings:   4
  • Calories:   428
  • Protein:   14g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 c. brown rice
  • 2 tbsp. extra-virgin olive oil
  • 1 small red onion, halved and thinly sliced
  • 2 small bell peppers (yellow, red, or orange), seeded and thinly sliced
  • 3 cloves garlic, minced
  • 1 1" piece fresh ginger, peeled and grated (about 1 tbsp. total)
  • 1 tsp. curry powder
  • 1 tsp. ground cumin
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. ground coriander
  • 1/2 tsp. turmeric
  • kosher salt
  • Black pepper
  • ` 15-oz. can chickpeas, drained and rinsed
  • 1 14.5-oz can chopped tomatoes and their juices
  • 1/4 c. chopped fresh cilantro, plus more for serving
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