Slow Cooker Oatmeal With Apples and Ginger

Slow-Cooker Oatmeal With Apples and Ginger

Slow-Cooker Oatmeal With Apples and Ginger


7 hours 10 minutes

Details
  • Servings:   8
  • Calories:   273
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 apple, cut into 1/2" pieces
  • 1 (2") piece fresh ginger, finely chopped
  • 2 cups steel-cut oats
  • 1 cup short-grain brown rice, millet, or quinoa
  • 1/2 cup golden raisins (optional)
  • 1/2 cup rolled old-fashioned oats
  • 1/2 cup slivered almonds (optional)
  • 2 tablespoons flaxseeds (optional)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon kosher salt
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