Roasted Onion Salad with Arugula and Walnut Salsa

Roasted Onion Salad with Arugula and Walnut Salsa

Roasted Onion Salad with Arugula and Walnut Salsa


Serves 4

Details
  • Servings:   4
  • Calories:   297
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the salad:
  • 4 medium red onions
  • 1 1/2 tablespoons olive oil
  • 1 cup arugula (Not to be a snob, but if you can find arugula at your farmers market, I promise that it will be ten times better than the boxed stuff. Prettier, too.)
  • 1/2 cup flat-leaf parsley leaves
  • 2 ounces soft goat cheese, broken into 1/2- to 1-inch chunks
  • Flaky salt and freshly cracked black pepper
  • For the walnut salsa:
  • 2/3 cup walnuts, coarsely chopped (make sure they're not bitter or rancid, okay?)
  • 1 fresh red chile (e.g. Thai bird's eye), seeded and finely chopped
  • 1 clove garlic, minced
  • 3 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • salt
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