Creamy Turkey Spinach Curry

Creamy Turkey-Spinach Curry

Creamy Turkey-Spinach Curry


35 minutes

Details
  • Servings:   4
  • Calories:   467
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 large onion, chopped
  • 1 2-inch piece ginger, peeled and chopped (about 1/4 cup)
  • 3 cloves garlic
  • 1 tablespoon curry powder
  • Kosher salt
  • 3/4 cup plain low-fat yogurt, plus more for serving
  • 2 tablespoons vegetable oil
  • 1 pound 99%-lean ground turkey
  • 1 10-ounce package frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup chopped fresh cilantro, plus more for topping
  • 3 cups cooked brown rice, for serving
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