Southwestern Sweet Potato Veggie Burgers

Southwestern Sweet Potato Veggie Burgers

Southwestern Sweet Potato Veggie Burgers


Serves 4

Details
  • Servings:   4
  • Calories:   293
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium sweet potato
  • 1 (15-oz) can of red beans or black beans, rinsed and drained
  • 1 (8.5-oz) whole kernel corn, rinsed and drained
  • 2 tablespoons all-purpose flour
  • 2 cloves garlic, peeled and sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 tsp. black pepper
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon paprika
  • 1/4 teaspoon chili powder
  • 1/3 cup cumbled feta cheese
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