Gluten Free Multigrain Crackers

Gluten-Free Multigrain Crackers

Gluten-Free Multigrain Crackers


1 hour

Details
  • Servings:   30
  • Calories:   47
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 8.5-ounce package microwavable rice-and-quinoa blend
  • 1 teaspoon nutritional yeast
  • 1/4 teaspoon garlic powder
  • Kosher salt and freshly ground pepper
  • 1/4 cup roasted sunflower seeds
  • 1/4 cup roasted pumpkin seeds
  • 2 tablespoons toasted sesame seeds
  • Cooking spray
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