Cod pea fritters

Cod & pea fritters

Cod & pea fritters


Serves 6

Details
  • Servings:   6
  • Calories:   231
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 380g cod fillet
  • 1 tsp butter
  • 500g leftover mashed potato (you can use ready-made, but make sure it’s a firm variety)
  • 140g peas, defrosted
  • handful mint leaves, finely chopped
  • 1 tbsp mayonnaise or Greek yogurt
  • 3 tbsp plain flour
  • 3 tbsp rapeseed oil
  • cherry tomatoes and rocket, to serve
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