Green Curry Tofu and Barley Stir Fry

Green Curry Tofu and Barley Stir-Fry

Green Curry Tofu and Barley Stir-Fry


Serves 1

Details
  • Servings:   1
  • Calories:   932
  • Protein:   52g
  •  
  • Fiber:   36g
  • Sugar:   12g
  • Carb Total:   95g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • * 6ounces extra firm tofu, cut into 1-inch cubes
  • * 2teaspoons canola oil, divided
  • * 2cloves garlic, minced
  • * 2tablespoons green curry paste
  • * 1 large bell pepper, cored and cut into 1-inch pieces
  • * 1/2 small bulb fennel, cored and chopped
  • * 3/4cup cooked hulled barley
  • * 2tablespoons fresh basil leaves, torn
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