Curried Butternut Squash Soup

Curried Butternut Squash Soup

Curried Butternut Squash Soup


Serves 4

Details
  • Servings:   4
  • Calories:   221
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 medium/large butternut squash, peeled, seeded and coarsely chopped
  • 1 sweet potato, peeled and coarsely choped
  • 2 large carrots, peeled and coarsely chopped
  • 1/2 medium onion, coarsely chopped
  • 1-2 teaspoons curry poweder
  • Dash salt and pepper
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/2 - 1 cups plain coconut kefir (cultured coconut milk)
  • water
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