Roast pork with crackling

Roast pork with crackling

Roast pork with crackling


Serves 14

Details
  • Servings:   6
  • Calories:   696
  • Protein:   63g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.8kg piece of rolled and tied pork loin with the skin scored
  • 2 garlic cloves sliced into thin slivers
  • small bunch rosemary broken into small sprigs
  • 3 bay leaves torn
  • 1 onion roughly chopped
  • 1 large carrot chopped
  • 1 Bramley apple peeled, quartered, cored and roughly sliced
  • 1 tbsp sunflower oil
  • 2 tbsp plain flour
  • 100ml good quality cider
  • 500ml vegetable or chicken stock
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