Curried Chicken

Curried Chicken

Curried Chicken


25 minutes

Details
  • Servings:   4
  • Calories:   222
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 small red onion
  • 1 green apple
  • 2 clove garlic
  • 2 tbsp. ketchup
  • 2 tsp. curry powder
  • 4 boneless skinless chicken breast halves
  • 1/4 c. low-fat plain yogurt
  • 1/4 c. Chopped cilantro
  • Coarse salt and ground pepper
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