Curry Tuna Noodle Casseroles
Ingredients
- 4 oz. brown rice or whole wheat penne
- 1 tbsp. unsalted butter
- 2 c. diced cremini mushrooms
- 1 c. diced red bell pepper
- 1 shallot or small onion
- ½ c. frozen peas
- 2 tsp. curry powder
- 1 tsp. dried thyme
- 2 large eggs
- 2 can white albacore tuna
- 1½ c. grated white Cheddar cheese
- ½ c. low-fat milk
- Juice of 1/2 lemon
- grated Parmesan
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