Ingredients
- 2 cups (350g) Rolled Oats (other options: millet flakes/quinoa flakes/barley flakes)
- 1 cup (100g) Nuts – I use slivered almonds & chopped walnuts
- ½ cup (50g) Seeds – I use sunflower seeds, pumpkin seeds and sesame seeds
- ½ teaspoon Spices – I use ground cinnamon & a pinch of ground cardamom
- 2 tablespoon Wet Sweetener – I used Grade B Maple Syrup
- 3 tablespoon Oil – I use Olive Oil
- a pinch of Sea Salt
- ½ cup (100g) Dried Fruit – I use Dried Cranberries
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