Ingredients
- 1 large bunch of parsley
- 2 medium tomatoes
- 1 Cup fine cracked wheat, bulgur, or quinoa
- 1 bunch of green onions
- 1/4 Cup freshly squeezed lemon juice (2 lemons)
- 1/4 Cup extra virgin olive oil
- 3 Teaspoons high-quality sea salt
- 1 Teaspoon freshly ground pepper
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