Whole Grain Sweet Potato Muffins
Ingredients
- 2 1/2 cups whole wheat or whole wheat pastry flour
- 3/4 cup sugar or brown sugar
- 2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1 tablespoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon allspice
- 1/4 teaspoon salt
- 1/4 cup melted butter
- 1/4 cup vegetable oil
- 1 cup mashed sweet potato (roasted)
- 1 egg
- 1/2 cup yogurt, buttermilk, or milk soured with one teaspoon white vinegar or lemon juice
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