Miso Glazed Eggplant Grain Bowls with Basil

Miso-Glazed Eggplant Grain Bowls with Basil

Miso-Glazed Eggplant Grain Bowls with Basil


Serves 4

Details
  • Servings:   4
  • Calories:   430
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 4 small to medium eggplants (about 2 lb.), halved lengthwise
  • 6 Tbsp. extra-virgin olive oil, divided
  • Kosher salt
  • 1 1½" piece ginger, peeled, finely grated
  • ¼ cup white miso
  • 2 Tbsp. plus 1½ tsp. tamari soy sauce or regular soy sauce
  • 2 Tbsp. unseasoned rice vinegar
  • 2 tsp. sugar
  • 2 Tbsp. fresh lime juice
  • 2 Persian cucumbers, sliced into rounds
  • 4 scallions, sliced crosswise into 2" pieces, then lengthwise into matchsticks
  • 2½ cups mixed cooked whole grains (such as barley, freekeh, farro, and/or quinoa)
  • 1 cup basil leaves
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