Rosemary Swordfish Skewers With Sweet Pepper Salad

Rosemary Swordfish Skewers With Sweet Pepper Salad

Rosemary Swordfish Skewers With Sweet Pepper Salad


Serves 4

Details
  • Servings:   4
  • Calories:   415
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 7 tablespoons extra-virgin olive oil
  • 3 garlic cloves, thinly sliced
  • 4 small assorted sweet peppers, 2 sliced into 1/4” rounds, 2 cut into strips
  • 1/2 small onion, cut in half lengthwise, thinly sliced, soaked in ice water
  • 1 jalapeño, seeded, thinly sliced
  • 2 tablespoons Sherry vinegar
  • 4 ounces arugula (about 8 cups loosely packed)
  • Kosher salt, freshly ground pepper
  • 1 pound 1”-thick swordfish steaks, trimmed, cut into 1” cubes
  • 1 tablespoon (generous) minced fresh rosemary
  • 1 lemon, quartered
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