Ingredients
- 2 large eggplants, peeled and sliced lengthwise 1/2-inch thick
- 2–3 tablespoons water
- 2 medium red bell peppers, seeded and coarsely chopped
- 1 medium onion, coarsely chopped
- 1 cup chopped carrots
- 1/2 cup chopped celery
- 4 cloves garlic
- 8 ounces baby spinach
- No-salt seasoning blend, adjusted to taste, or 1 tablespoons Dr. Fuhrman’s VegiZest
- 1 cup cooked quinoa, Kamut, barley, spelt, or brown rice
- 2 cups no-salt-added or low-sodium pasta sauce
- 3 ounces nondairy, mozzarella-type cheese, shredded
- 1/2 cup onion, chopped
- 2 cloves garlic, chopped
- 1/2 tomato, chopped
- 1 teaspoon ancho chili powder
- 1/2 cup roasted red peppers
- 2 tablespoons water
- 2 tablespoons pine nuts (see Note)
- 2 tablespoons nutritional yeast
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