Herby Chicken Grain Bowls with Feta Dressing

Herby Chicken Grain Bowls with Feta Dressing

Herby Chicken Grain Bowls with Feta Dressing


Serves 12

Details
  • Servings:   10
  • Calories:   321
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1 pound carrots (3 large or 6 small)
  • 1 pound thick asparagus
  • 8 ounces sugar snap peas
  • 3 tablespoons extra-virgin olive oil, divided
  • 1 large lemon
  • 1 large clove garlic
  • 4 sprigs fresh parsley
  • 3/4 cup quinoa
  • 3/4 cup long grain brown rice
  • 2 1/4 plus 1/3 cups water, divided
  • 2 teaspoons kosher salt, divided, plus more as needed
  • 1/2 plus 1/8 teaspoon freshly ground black pepper, divided, plus more as needed
  • 3 boneless, skinless chicken breasts (about 1 1/2 pounds total)
  • 6 ounces feta cheese
  • 1/3 cup water
  • 3 medium scallions
  • 4 red radishes (about 8 ounces total)
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