Yogurt Marinated Chicken With Mushrooms And Sweet Potatoes

Yogurt-Marinated Chicken With Mushrooms And Sweet Potatoes

Yogurt-Marinated Chicken With Mushrooms And Sweet Potatoes


Serves 8

Details
  • Servings:   8
  • Calories:   234
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup nonfat Greek yogurt
  • 4 cloves garlic, crushed
  • 1 tablespoon fresh lemon juice
  • kosher salt and black pepper
  • 4 4-ounce chicken cutlets
  • 1/4 cup walnuts
  • 2/3 cup quinoa, rinsed well
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 tablespoon plus 3 teaspoons olive oil
  • 1 large sweet potato (about 12 ounces), peeled and thinly sliced
  • 1/2 pound shiitake mushrooms, stems discarded
  • 1/2 pound cremini mushrooms, halved if large
  • 2 sprigs fresh thyme
  • 2 teaspoons sherry vinegar or red wine vinegar
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