Pork and Broccoli Grain Bowl

Pork and Broccoli Grain Bowl

Pork and Broccoli Grain Bowl


40 minutes

Details
  • Servings:   4
  • Calories:   412
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium pork tenderloin (about 1 pound)
  • 3 cloves garlic, grated
  • 1 1/4 teaspoons dried oregano
  • 1 1/4 teaspoons ground cumin
  • Kosher salt and freshly ground pepper
  • 1 large sweet potato, peeled and cut into 3/4-inch pieces
  • 3 cups broccoli florets (about 8 ounces)
  • 3 tablespoons extra-virgin olive oil
  • 3/4 cup quinoa
  • Juice of 1 orange
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon red pepper flakes
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