Fresh and Juicy Veggie Burgers

Fresh and Juicy Veggie Burgers

Fresh and Juicy Veggie Burgers


1 hour 20 minutes

Details
  • Servings:   8
  • Calories:   548
  • Protein:   24g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 head garlic
  • 2 tbsp. extra-virgin olive oil
  • ¼ c. asparagus
  • ⅓ c. fregola
  • 1 can chickpeas
  • ¼ c. marinated artichokes
  • 2 tbsp. Gaeta olives
  • 2 tbsp. scallions
  • 2 tbsp. full-fat plain Greek yogurt
  • 1 tbsp. lemon juice
  • 1 tsp. basil
  • 1 tsp. mint
  • 1 tsp. Parsley
  • 2¼ c. red or white quinoa
  • salt
  • Freshly ground pepper
  • 8 slice scamorza cheese
  • 8 burger buns
  • Sun-dried-tomato spread, marinated mushrooms and sliced fresh tomatoes
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