Kale Minestrone recipes
Ingredients
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 white onion, diced
- 3 celery stalks, chopped
- 1 carrot, chopped
- 750 ml (1⅓ pints/3 cups) chicken or vegetable stock
- 2 x 400 g (14 oz) tins chopped tomatoes
- 100 g (3½ oz) curly kale, stalks removed and roughly chopped
- 1 courgette, chopped
- 1 x 400 g (14 oz) tin cannellini beans, drained
- 85 g (3 oz/½ cup) quinoa
- 1 handful of fresh basil, chopped
- 2 tbsps balsamic vinegar
- coarse salt
- pepper
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