Recipe: Chicken in Orange Sauce

Recipe: Chicken in Orange Sauce

Recipe: Chicken in Orange Sauce


Serves 8

Details
  • Servings:   8
  • Calories:   266
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   9g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 cloves garlic, minced
  • 3 tablespoons honey
  • 1 teaspoon finely grated orange zest
  • 3/4 cup orange juice, preferably fresh
  • 1/3 cup reduced-sodium soy sauce, or 1/4 cup regular soy sauce plus 2 tablespoons water
  • 3 tablespoons rice vinegar
  • 3 tablespoons cornstarch
  • 1 tablespoon finely minced peeled fresh ginger
  • Freshly ground black pepper, to taste
  • 2 pounds skinless, boneless chicken breasts or thighs, cut into 3/4-inch pieces (see Recipe Notes below for a tofu alternative)
  • Kosher or coarse salt
  • 2 tablespoons canola or vegetable oil
  • 4 scallions, white and light green parts, sliced
  • Hot cooked rice (brown or white) or quinoa, for serving
  • Toasted sesame seeds, for serving (optional)
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