Roast aubergine with goulash sauce sweet potato fries

Roast aubergine with goulash sauce & sweet potato fries

Roast aubergine with goulash sauce & sweet potato fries


Serves 4

Details
  • Servings:   4
  • Calories:   210
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 large aubergine, thickly sliced
  • 4 tsp rapeseed oil
  • 225g prepared weight sweet potatoes, cut into narrow chips
  • 1 tbsp fresh thyme leaves, plus a few for sprinkling
  • 2 small onions (190g), halved and sliced
  • 1 green pepper, deseeded and diced
  • 2 garlic cloves, sliced
  • 1 tsp smoked paprika
  • 85g cherry tomatoes, halved
  • 1 tbsp tomato purée
  • 1 tsp vegetable bouillon powder
  • 200g bag baby spinach, wilted in a pan or the microwave
  • 25g pumpkin seeds
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