Prawn coconut curry

Prawn & coconut curry

Prawn & coconut curry


Serves 8

Details
  • Servings:   8
  • Calories:   174
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 onions sliced
  • thumb-size piece fresh root ginger grated
  • 4 garlic cloves crushed
  • 2 tbsp sunflower oil
  • ½ tsp turmeric
  • 1 tbsp ground coriander
  • 400ml can chopped tomatoes in rich juice
  • 100g creamed coconut chopped
  • 1 tbsp mango chutney
  • 1 green chilli halved, deseeded and sliced at an angle
  • 3 x 200g bags large, raw, peeled prawn thawed if frozen, drained
  • handful chopped coriander
  • juice 1 lemon
  • 1 large green pepper quartered, deseeded and sliced at an angle
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