Red Coconut Curry with Seafood and Mixed Vegetables

Red Coconut Curry with Seafood and Mixed Vegetables

Red Coconut Curry with Seafood and Mixed Vegetables


25 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   76g
  •  
  • Fiber:   4g
  • Sugar:   16g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 tbsp. extra-virgin olive oil
  • 4 cod fillets
  • 12 oz. large shrimp
  • kosher salt
  • Freshly ground pepper
  • 3 tbsp. raw coconut palm sugar
  • 1 tbsp. red curry paste
  • 4 oz. green beans
  • 1 small carrot
  • 3 c. low-sodium chicken broth
  • ¼ c. unsweetened coconut milk
  • 20 mussels
  • 1½ tsp. arrowroot or cornstarch
  • 1 c. frozen peas
  • ¼ c. cilantro
  • 1 lime
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