Indian Stir Fry Sweet Potato and Feta Palya

Indian Stir Fry - Sweet Potato and Feta Palya

Indian Stir Fry - Sweet Potato and Feta Palya


Serves 4

Details
  • Servings:   4
  • Calories:   172
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • indian
  • mediterranean
Ingredients
  • 2 tablespoons oil
  • ¾ pound sweet potatoes, peeled, cubed
  • 1 bunch of mizuna greens, leaves & an inch of stem chopped
  • ¼ large onion, chopped
  • pinch of asafetida (hing)
  • ⅓ teaspoon turmeric
  • 1 teaspoon black mustard seeds
  • ½ teaspoon urad dal
  • ½ teaspoon chana dal
  • 3 fresh curry leaves
  • 1 dried red chili, broken in half
  • few squeezes of lemon
  • 1 tablespoon cilantro, chopped
  • 2 tablespoons crumbled feta
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