Pork belly with bay cider pears

Pork belly with bay, cider & pears

Pork belly with bay, cider & pears


Serves 24

Details
  • Servings:   6
  • Calories:   1416
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   49g
  • Fat Total:   139g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1½kg pork belly skin scored
  • rapeseed oil for drizzling
  • 1 carrot roughly chopped
  • 1 celery stick roughly chopped
  • 1 white onion or 4 shallots, roughly chopped
  • 1 star anise
  • 3 bay leaves
  • 2 pears cored and quartered
  • 200ml dry pear cider
  • 1 tbsp plain flour
  • roast potatoes and steamed greens, to serve (optional)
  • 3 tsp sea salt flakes
  • 1 tsp fennel seeds
  • 1 tsp white peppercorns
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