Beef and Onion Curry

Beef and Onion Curry

Beef and Onion Curry


Serves 10

Details
  • Servings:   8
  • Calories:   328
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 lbs Beef
  • 2 cups onion, thinly sliced (divided)
  • 2-3 cinnamon sticks, about 1 inch each
  • 3-4 green cardamom
  • 4-5 black peppercorn
  • ½ teaspoon red chili powder
  • 1 tablespoon coriander powder
  • 1 tablespoon cumin powder
  • 1½ tablespoon ginger paste
  • 1½ tablespoon garlic paste
  • 1-2 bay leaves
  • 1 teaspoon turmeric powder
  • ½ cup + 1 tablespoon oil
  • Salt, according to taste.
  • ¼ cup rice flour
  • ¼ teaspoon panch phoron (a whole spice blend)
  • 1 teaspoon fennel seed powder
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