Home style lamb curry

Home-style lamb curry

Home-style lamb curry


Serves 8

Details
  • Servings:   4
  • Calories:   536
  • Protein:   38g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • thumb-sized piece ginger ½ cut into matchsticks, the rest left whole
  • 2 onions quartered
  • 4 garlic cloves
  • 2 tbsp rapeseed oil
  • 1 cinnamon stick
  • 1 tbsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • ½ tsp fennel seeds
  • 750g leg of lamb diced
  • 400g can chopped tomatoes
  • 1 red chilli or green chilli, deseeded and sliced
  • small bunch coriander stalks finely chopped, leaves roughly chopped
  • basmati rice and mango chutney or raita, to serve
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