Sweet Sausage and Broccoli Rabe with Cranberry Beans

Sweet Sausage and Broccoli Rabe with Cranberry Beans

Sweet Sausage and Broccoli Rabe with Cranberry Beans


Serves 6

Details
  • Servings:   6
  • Calories:   234
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp. extra-virgin olive oil
  • ¾ lb. sweet Italian sausage
  • 1 medium yellow onion, peeled and chopped
  • 2 small carrots, peeled and chopped
  • 2 stalks celery, chopped
  • 2 tbsp. finely chopped fresh parsley
  • 3 cloves garlic, peeled and minced
  • 2 sprigs fresh oregano
  • 2 cups dried cranberry beans or white beans, soaked overnight
  • 1 lb. broccoli rabe, trimmed, stems peeled, cut into 2'' lengths
  • Salt and freshly groundblack pepper
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