Ingredients
- 2 sweet potatoes (about 175g/6oz), washed and patted dry
- 1 tbsp cold-pressed rapeseed oil
- 1 medium onion, finely sliced
- 2 garlic cloves, crushed
- thumb-sized piece ginger, peeled and finely grated
- 1 long green chilli, finely chopped (deseeded if you don't like it too hot)
- 2 tsp ground cumin
- 2 tsp ground coriander
- 85g split red lentils
- finely grated zest ½ lemon, plus 2 tbsp juice
- 2 medium-large tomatoes, roughly chopped
- ½ small pack coriander, roughly chopped, plus a few sprigs to garnish
- 4 tbsp full-fat plain bio-yogurt
- lemon wedges, for squeezing over (optional)
- 2 tbsp extra virgin olive oil
- 2 tsp lemon juice
- ¼ small red cabbage, cored and very finely sliced
- 1 medium carrot, peeled and coarsely grated
- 2 spring onions, finely sliced
- 25g sultanas
- 1 tbsp mixed seeds, such as sunflower, pumpkin, sesame and linseed
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