Slow Cooked Lamb Curry

Slow Cooked Lamb Curry

Slow Cooked Lamb Curry


2 hours 45 minutes

Details
  • Servings:   12
  • Calories:   343
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 tablespoons oil such as mustard or grape seed oil
  • 1 teaspoon turmeric
  • 1 teaspoon red cayenne pepper
  • 3 medium sized red onions diced (about 1/2 pound)
  • 1 teaspoon sugar
  • 2 to 3 cloves garlic minced
  • 1 and 1/2 tablespoon ginger grated
  • 2 and 1/2 pounds of cubed leg of lamb
  • A few pieces lamb on the bone optional, but helps with the flavor
  • 1 and 1/2 teaspoon salt or to taste
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons yogurt
  • 2 to 3 pods of green cardamom gently bruised
  • 2 to 3 bay leaves
  • 8 to 10 cloves
  • 1 large 3-inch stick cinnamon, broken into smaller pieces
  • 10 to 15 fingerling potatoes note, if you are using organic potatoes, you can leave the skin on
  • 2 medium sized carrots peeled and cut into 2 inch pieces
  • 1 tablespoon clarified butter ghee
  • 1 small red onion thinly sliced
  • Optional Garnish
  • Sliced Red Onions
  • Chopped cilantro
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