The Fluffiest Buckwheat Pancakes

The Fluffiest Buckwheat Pancakes

The Fluffiest Buckwheat Pancakes


Serves 6

Details
  • Servings:   6
  • Calories:   170
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 4 large eggs, yolks and whites separated
  • 1 cup kefir (see the link above to learn how to make kefir)
  • 1 teaspoon vanilla extract
  • 1 cup of sprouted buckwheat flour
  • 2 tablespoons sugar
  • ½ teaspoon fine sea salt
  • ½ teaspoon baking powder
  • Ghee for cooking (see the link above to learn how to make ghee)
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