Baked Whole Wheat Breakfast Quesadilla
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Baked mackerel in charmoula
Ingredients
- 2 cloves garlic, coarsely chopped
- ⅓ cup chopped green onions
- ⅓ cup chopped cilantro
- ⅓ cup chopped parsley
- ⅔ cup oil
- 1 teaspoon ground cumin
- ½ teaspoon salt
- ¾ teaspoon paprika
- ¼ cup lemon juice
- 1 medium onion, sliced ¼ inch thick
- 4 Atlantic mackerel fillets (saba), about 1 ½ pounds
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