Oven Sausage Cassoulet

Oven Sausage Cassoulet

Oven Sausage Cassoulet


3 hours

Details
  • Servings:   6
  • Calories:   621
  • Protein:   42g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 ounces dried Great Northern beans (1 1/4 cups)
  • 4 cups cold water
  • 1 tablespoon canola oil or olive oil
  • 6 chicken thighs (about 2 1/4 pounds total), skinned
  • 2 medium carrots, thinly sliced
  • 1 medium onion, cut into thin wedges
  • 1 stalk celery, sliced
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
  • 6 ounces cooked light smoked sausage, cut into bite-size pieces
  • ½ teaspoon dried thyme, crushed
  • ¼ teaspoon salt
  • ⅛ teaspoon cayenne pepper (Optional)
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