Post Workout Smoothie recipes

Post Workout Smoothie recipes

Post Workout Smoothie recipes


5 minutes

Details
  • Servings:   2
  • Calories:   264
  • Protein:   18g
  •  
  • Fiber:   11g
  • Sugar:   26g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 2 cups fresh kale
  • 1 cup coconut water, unsweetened (or regular water)
  • 1 scoop vanilla protein powder
  • 1 cup frozen blueberries
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • 2 tablespoons chia seeds (optional)
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