Kitchen Sink Sunflower Salad

Kitchen Sink Sunflower Salad

Kitchen Sink Sunflower Salad


Serves 4

Details
  • Servings:   4
  • Calories:   460
  • Protein:   25g
  •  
  • Fiber:   16g
  • Sugar:   8g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 tablespoons sunflower seed butter
  • 4 tablespoons plain yogurt
  • pinch of garlic powder
  • 1–2 teaspoons of curry powder
  • 1–2 teaspoons cumin
  • freshly ground pepper
  • salt
  • water to thin it out to taste
  • For the Salad (this part is open for interpretation based on what you have!):
  • 1 sweet potato
  • 10 brussel sprouts
  • 2 cups kale
  • 1 cucumber
  • 1 cup black beans (or any beans)
  • protein of choice (we used two crumbled veggie burgers )
  • 1/2 cup sunflower seeds
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