Individual Sweet Potato and Apple Souffles

Individual Sweet Potato and Apple Souffles

Individual Sweet Potato and Apple Souffles


Serves 6

Details
  • Servings:   6
  • Calories:   97
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 large sweet potato
  • 1 medium apple, such as Granny Smith
  • .13 tsp. salt
  • ½ tsp. ground allspice
  • 3 tbsp. granulated sugar
  • 1 large egg yolk
  • 4 large egg whites
  • 2 tbsp. all-purpose flour
  • 1 tsp. confectioners' sugar
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