Healthy chicken stir fry
Ingredients
- 65g brown basmati rice
- 2 tsp rapeseed oil
- 15g ginger peeled and cut into thin matchsticks
- 2 small red onions (160g), cut into wedges
- 160g broccoli broken into florets, stem finely chopped
- 2 carrots (160g), halved lengthways, then cut into diagonal slices
- 1 red chilli finely chopped (optional)
- 200g chicken breast cut into thin strips
- ½ tsp ground cumin
- 1 tbsp crunchy peanut butter
- 1 tbsp wheat-free tamari
- 1 tbsp brown rice vinegar
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