Easy Weekend Chili

Easy Weekend Chili

Easy Weekend Chili


35 minutes

Details
  • Servings:   8
  • Calories:   362
  • Protein:   20g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound Ground Beef
  • 1 can (15 Oz. Size) Black Beans, Drained And Rinsed
  • 3 cans Kidney Beans (15-ounce Cans), Drained And Rinsed
  • 2 cans Tomato Soup, 10 Ounce Cans
  • 1 can Tomato Sauce (28-ounce Can)
  • 4 dashes Hot Sauce
  • 2 Tablespoons Chili Powder
  • ¼ Tablespoons Crushed Red Pepper
  • ½ Tablespoons Salt
  • ¼ teaspoons Ground Black Pepper
  • ¼ teaspoons Onion Powder
  • ¼ teaspoons Garlic Powder
  • 10 ounces, fluid Water (you Will Add This With The Tomato Soup))
  • 1 cup All-purpose Flour
  • ⅓ cups Water (to Mix With Flour For The Dumplings)
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