Healthy Garbanzo Spinach Soup

Healthy Garbanzo & Spinach Soup

Healthy Garbanzo & Spinach Soup

By Food52
Serves 8

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Details
  • Servings:   8
  • Calories:   360
  • Protein:   19g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Comments
Ingredients
  • 500 grams Garbanzo Beans, soaked overnight
  • 4 quarts Vegetable stock
  • 1/2 pound Baby Spinach or Kale
  • 1 Carrot
  • 1 Shallot
  • 2 Celery Stalks
  • 1/4 pound Baby Potatoes
  • 3 Parmigiano Reggiano Rinds
  • 3 tablespoons Extra Virgin Olive Oil
  • 2 sprigs Rosemary
  • 2 sprigs Thyme
  • 6 Sage Leaves
  • 1 handful Parsley, chopped
  • 1 dash Tumeric
Instructions

Healthy Garbanzo & Spinach Soup serves 8 original recipe by Food52.

View original preparation instructions

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