Healthy Fried Chicken

Healthy Fried Chicken

Healthy Fried Chicken

By Delish
45 minutes

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Details
  • Servings:   4
  • Calories:   843
  • Protein:   65g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   49g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1½ c. buttermilk
  • ½ tsp. ground red pepper (cayenne)
  • ¾ tsp. salt
  • 1 cut-up chicken
  • 1½ c. panko (Japanese-style) bread crumbs
  • 1 tsp. grated fresh lemon peel
Instructions

Healthy Fried Chicken serves 4 original recipe by Delish.

View original preparation instructions

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