Baked chicken masala with almond pilaf
Ingredients
- 250g brown basmati rice
- 2 heaped tsp turmeric
- 5 tsp medium curry powder
- 2 tbsp flaked almonds
- 6 tbsp low-fat natural yogurt
- 2 large skinless chicken breasts (about 500g/1lb 2oz), cut into chunks
- 8 medium tomatoes, halved
- 2 large red onions, thinly sliced
- ½ small bunch coriander, leaves picked
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