Meat Lite: Salmon and Asparagus Casarecce Recipe

Meat Lite: Salmon and Asparagus Casarecce Recipe

Meat Lite: Salmon and Asparagus Casarecce Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   487
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1/2 pound cooked salmon or arctic char (poached, roasted, grilled, pan-seared, smoked--your choice)
  • 2 tablespoons olive oil
  • 1 small yellow onion, thinly sliced
  • 1 small bunch thin asparagus, cut into 1-inch pieces
  • 5 eggs, beaten
  • 2 tablespoons milk or cream
  • 1/4 cup freshly grated Parmigiano-Reggiano
  • 1 pound casarecce pasta
  • Coarse salt and freshly ground black pepper
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