Healthy Delicious: Carrot and Sweet Potato Mash Recipe

Healthy & Delicious: Carrot and Sweet Potato Mash Recipe

Healthy & Delicious: Carrot and Sweet Potato Mash Recipe

By Serious Eats
40 minutes

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Details
  • Servings:   6
  • Calories:   190
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   24g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 16 ounces carrots (about 4 medium)peeled and cut into 1/2-inch rounds
  • 12 ounces sweet potato (about 2 medium), peeled and cut into 1/2-inch pieces
  • Kosher salt
  • 2 tablespoons butter
  • 1/2 cup unsweetened applesauce
  • 1/3 cup unpacked light brown sugar
  • 1/4 teaspoon pumpkin pie spice or allspice
  • 1/2 cup raisins
Instructions

Healthy & Delicious: Carrot and Sweet Potato Mash Recipe serves 6 original recipe by Serious Eats.

View original preparation instructions

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