Alaskan Cod Parmesan With Zucchini Noodles

Alaskan Cod Parmesan With Zucchini Noodles

Alaskan Cod Parmesan With Zucchini Noodles


Serves 4

Details
  • Servings:   4
  • Calories:   361
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 zucchini, sliced thinly
  • 1 Tablespoon unsalted butter
  • 1 Teaspoon olive oil
  • 1/4 Cup Parmesan cheese, freshly grated
  • salt and pepper, to taste
  • 1 1/2 Tablespoon mayonnaise
  • 1 Teaspoon lemon juice
  • 1/8 Teaspoon dried basil
  • 1/8 Teaspoon dried oregano
  • 1/8 Teaspoon onion powder
  • 4 Alaska cod or halibut fillets (4 to 6 oz. each)
  • 2 Tablespoons Parmesan cheese, shredded, divided
  • 3 zucchini, sliced horizontally with a mandoline
  • 1 Tablespoon butter
  • 1 Tablespoon olive oil
  • salt and freshly cracked pepper, to taste
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