Primavera Pasta with Red Fish Triglia

Primavera Pasta with Red Fish (Triglia)

Primavera Pasta with Red Fish (Triglia)


15 minutes

Details
  • Servings:   5
  • Calories:   596
  • Protein:   35g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 1/2 onions, chopped
  • 1 rib celery, roughly chopped
  • 1 carrot peeled and roughly chopped
  • Salt
  • 1 pound red fish, cleaned and scaled
  • 1 pound fettucine pasta
  • 4 tablespoons olive oil
  • 1 clove garlic
  • 1/3 cup dry white wine
  • 1/4 cup diced zucchini, cooked in water until tender
  • 1/2 cup button mushrooms
  • 1/2 cup fava beans, cooked in water until tender
  • 1 pound asparagus, bottoms snapped off and blanched
  • 1/4 cup tomato concasse
  • 1/8 teaspoon cayenne pepper flakes
  • 1 cup chopped parsley
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